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From the fifth month of pregnancy!
The ELANEE pelvic floor training aid - phase II is based on the principle of love balls. It helps to maintain and build up already pre-trained pelvic floor muscles. The training aid is absolutely noiseless and can be worn over a longer period of time. This means that pelvic floor training can be carried out as part of everyday life. Training with vibrations
Training with the pelvic floor training aid - phase II is based on the principle of love balls. Inside the training aid are two balls that vibrate against the outer wall with every movement. These vibrations are transmitted directly to the pelvic floor muscles. This stimulates and trains the muscles.
Training with the ELANEE pelvic floor training aid - phase II is particularly suitable for those who already have basic muscle strength. The trained strength can be maintained through the training and a renewed slackening of the musculature can be prevented. Phase II training also builds up and strengthens the muscles.
Training during pregnancy and after birth
Pelvic floor training is especially important for pregnant women and new mothers. The stresses and strains of pregnancy and birth cause the pelvic floor muscles to stretch and become loose. Through pelvic floor training, you can avoid and correct consequences such as bladder weakness and organ prolapse.
If your muscles are very weak and you cannot feel them, a build-up training with the ELANEE Pelvic Floor Training Aids - Phase I is suitable. The pelvic floor training aids phase I help you to develop an awareness of the pelvic floor and to build up a basic strength.
If your muscles already have a basic strength, you can complete the training with Phase II. Training with the pelvic floor training aid phase II can be carried out permanently and trains your pelvic floor muscles quite incidentally in everyday life. Training with the ELANEE pelvic floor training aid phase II can also have a pleasant stimulating effect and increase sensitivity during intimate intercourse.
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